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#23 – 6 Ways Busy Entrepreneurs Can Prioritize Their Health w/JT Nelms
You can Watch or Listen to this episode: https://the6ways.com/23
Entrepreneurs go through phases, right? First is the phase where we are hustling to make ends meet, another is where we are working on something we love so much we never want to stop. Both of those lead to ignoring our health, so Transformation & Health Coach JT Nelms and I are sharing 6 ways busy entrepreneurs can prioritize their health.
Occasionally a helpful announcement for listeners gets added to the show so the timestamps below may be off by 30-60 seconds, but they should be pretty close.
00:28 6 Ways Busy Entrepreneurs Can Prioritize Their Health
03:51 #1: A new way to look at your priorities
08:09 #2: How to improve health without adding time to your schedule
09:21 #3: The most fun and memorable way to prioritize healthy
14:13 #4: Multitasking that serves your body and your business
16:10 #5: A different way to exercise to prep yourself for anything
22:03 #6: Best way to get accountability
24:32 How to eat better as an entrepreneur
Some REALLY awesome tips were shared in this episode – please think about who you know that would benefit from these, and then make sure to share it with them. Because WE ALL DO BETTER WHEN WE ALL DO BETTER. 😁
Get JT’s 3 “Body” Training Techniques for Unstoppable Energy on Breakthrough Travel Adventures: https://www.jtnelms.com/3-body-secrets/
If you enjoyed this episode you may also enjoy these:
Take More Time Off In Your Business (Without Losing Income): https://the6ways.com/16
6 Ways To Fail Spectacularly At Your Goals: https://the6ways.com/18
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