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#30 – 6 Ways Entrepreneurs Resting Can Increase Their Success w/Alyson Caffrey

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“Rise and grind” has become a popular phrase in entrepreneur culture, implying that in order to have our own businesses we have to start working the moment our eyes open and it has to be HARD. But my guest in this episode Alyson Caffrey disagrees (as do I). Listen to hear 6 ways taking rest can make you MORE successful.

Occasionally a helpful announcement for listeners gets added to the show so the timestamps below may be off by 30-60 seconds, but they should be pretty close.

00:42 6 Ways Entrepreneurs Resting Can Increase Their Success

05:01 #1: Important Schedule Shift

06:47 #2: Task Dividing Hack

09:29 #3: Amazing Test Run

14:21 #4: Time Zone Trick

15:21 #5: Going Deep

18:00 #6: Every Entrepreneur Needs This

21:36 I’m a parent and I’d be curious to know if you have any tips for getting more rest as a parent and an entrepreneur? 

Some REALLY awesome tips were shared in this episode – please think about who you know that would benefit from these, and then make sure to share it with them. Because WE ALL DO BETTER WHEN WE ALL DO BETTER. 😁

Entrepreneurs deserve Maternity Leave too. Get Alyson’ Caffrey’s free planning guide:

If you enjoyed this episode you may also enjoy these:

6 Ways Busy Entrepreneurs Can Prioritize Their Health

6 Ways Entrepreneurs Can Get 10 Hours Back Every Week:

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